5 Natural Techniques For Lasting Longer In Bed
by Sarah Price
Ever needed some help to overcome those anxious moments prior to ejaculation?
Here are some slightly humorous, yet also effective methods for prolonging the ejaculation.
Tip # 1: Focus The Mind
Once you can feel the ejaculation nearing, it is often advisable to concentrate as much as possible on a random, bland image. Examples include:
- A large field of broccoli or carrots, growing on a summers day
- A steam train slowly chugging its way through the countryside
- A member of the sex to which you are not attracted
- A continuous stream of sheep jumping over a fence
Tip # 2: Cinnamon
Certain studies have shown that cinnamon (and ginger to a lesser extent) can be used to help stop premature ejaculation. Nothing has been proven, however if you are a big fan of cinnamon, there is no harm including it in your romantic meal prior to intercourse!
Tip # 3: Double Wrapping
Using extra protection (in the form of condoms), not only ensures your sex is completely safe, but can also add minutes to your lovemaking sessions, by reducing the sensation in the head of the penis.
Tip # 4: Practice Makes Perfect
Why not get a round in prior to the big occasion? If you can release your built-up tension in this way, you are much more likely to perform into extra-time during the main event! Aim to have your practice round approximately 1 to 2 hours before you are due to meet your partner, to ensure your partner is impressed with your staying power.
Tip # 5: The Grip
When the all important moment is on the brink of arrival, try to squeeze the lower shaft region of your penis, to stop the blood flow, and hence, stop the ejaculation from departing too early. Using a strong grip, you can learn to control the ejaculation as and when you want, however, it's difficult to do when you are fully penetrated. One solution to this is to use penis rings, which slide over the penis, and reduce the need to ejaculate prematurely.
You may also be interested in:
- The 4 Unspoken Truths - What the women forgot to tell you
- Discussing premature ejaculation with your partner
- The key to lasting longer
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